The stress solution

Is there such a thing? I think there can be but it takes work. We just don't live in the same world we did 25 years ago. Things are a bit crazy now. Heads buried in phones, less human interaction and less outdoor play. What's really sad is that our kids aren't even getting the … Continue reading The stress solution

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Minimalism – what’s the hype?

Minimalism has become the next "people going vegan." It's trendy, it's hot and there's a reason: it's awesome! It created one of the most pivotal shifts in my life and I want to share that with you, because I know you're curious! I get asked about it as frequently as I get asked about recipes/food. *I … Continue reading Minimalism – what’s the hype?