Happy New Year! I always pick a word for each new year, as my focus and I set my intentions around that word. This year my word is LOVE. In all ways, shapes and forms. xoxo Heather
Hi Friends! I have an incredible cookie recipe for you. Easy, 5 ingredients, Dairy-Free, Gluten/Grain Free, high in protein and amazing in taste. Ingredients: 1 Jar (16 oz) Cashew Butter 2 Eggs 1/2 TBL baking soda 1/2 tsp Salt 3/4 C Coconut Nectar (coconut sugar) Mix all ingredients together in a bowl (that's literally all … Continue reading Cashew Butter Cookie Recipe
I don’t know about you but I certainly don’t have time to cook breakfast in the morning. Between getting ready and getting dressed I barely have time for anything else. It turns out that I’m not alone. The majority of people I know don’t even eat breakfast and their number one excuse is lack of … Continue reading 3 Fast Breakfast Dishes for Busy People
Check out my new video tutorial on an immunity boosting smoothie for this winter!
By popular demand, it’s here! My main green smoothie recipe. It’s fresh and tasty. Using organic produce in a Vitamix is best but this will work in any semi-powerful blender: 1 peeled cucumber cut into chunks 1/2 avocado 1/2 granny smith apple 2 handfuls of raw kale 1 handful of frozen or fresh pineapple chunks … Continue reading Powered Green Smoothie Recipe