Intentions for 2018

Happy New Year! I always pick a word for each new year, as my focus and I set my intentions around that word. This year my word is LOVE. In all ways, shapes and forms. xoxo Heather

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How I stay sane

Let me start by saying it takes effort. It takes conscious intention but it isn't "work" once you develop habits around living this way. Also, don't shoot for perfection — it's not real. I learned LOTS about living the right way when I had cancer. I prayed and meditated my way through that whole year … Continue reading How I stay sane